Week 5
Somehow I got off a week. I have just finished week 5 so thats what I am going to report on. Made it the whole 21 alloted miles, although I am still having trouble incorporating weights into my weekly regimen. I am not too worried, however, since running is the most inportant thing I need to be consistent on right now. I ran the longest I have ever run all by my lonesome on Saturday. 10 whole miles. I did fine till my eighth mile, and then my legs started getting shaky. So I stopped by the 7-11 and got me a gatorade. It made all the difference in the world. When I actually finished, I think I could have actually kept going! It was a fabulous run.
So, in effect, it was a great week! Again, my goal this week will be to incorporate a weight regimen. I also still need to get my body fat measured!!!! So much to do and so little time... Well, here I go, here I go, here...I...GO!
1 Comments:
Wow! I don't see how you do it. I've tried to get motivated but so many things get the way. Good for you. Keep it up!
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