Week 3
Another successful week. I did really well on running and on eating better. I am so hungry all of the time, but I talked with my WW leader and she suggested that I focus on the Core program instead of counting points. I am able to eat all day, satisfying my hunger, and still lose weight!! I am not really wanting to lose anymore, just change from fat to lean muscle mass.
This week I wasnt focused so much on weights, just getting the running routine down. I am going to try to incorporate weights this week to help with my bodyfat/lean muscle ratio. Tera went and got her BF measured and it was a piddly 10%!!! I want to go get mine measured now, and again right before the marathon so I can see the difference 16 weeks of intense training can make. For someone who only used to run when something was chasing her, I am truly having fun!!

Later!